With the tail end of Winter upon us, here are some tips to heal stressed skin and enter the new season with fresh, glowing skin.
STEP 1
- When washing your face, water should be tepid and not too hot.
- Wash with a gentle cleansing milk, not a foaming cleanser. Your face should feel clean and NOT tight.
- Exfoliation is a MUST! Sweep away dead, lack-luster skin cells and decongest clogged pores with regular exfoliation. I recommend three times a week with a gentle product. Avoid sharp particle exfoliants.
- Papaya and pineapple enzymes are great exfoliators. Alpha hydroxy cleansers are also wonderful for exfoliation and for their anti-aging properties.
- After months of cold, windy weather and indoor heating, your skin needs hydration in a big way. I love serums containing super hydrating hyaluronic acid to plump up skin cells.
- Use your serums day and night under a moisturizer.
- Choose your moisturizer according to your skin type. Avoid mineral oil based creams. Organic and natural skin care is preferred.
- Normal to dry skin can benefit from ingredients such as shea butter, peptides, olive and jojoba oils. Hyalurante and anti-oxidants such as green tea and alpha lipoic acid help with environmental stresses on the skin.
- Even oily skin needs light hydration to keep skin cells healthy and to avoid clogged pores. For oily skin types look for oil-free products.
- For all skin types, choose a moisturizer that absorbs into the skin easily.
- To avoid hyperpigmentation, brown spots, premature aging, not to mention skin cancer, always use sunblock with a 25 SPF or higher. Sunblock isn't an option and you should be wearing one rain or shine.
- If it is not dark out, ultra-violet rays are present and your skin should be protected.
- Use a broad spectrum sunblock with UVA and UVB protection.
No comments:
Post a Comment